40: Hypothyroidism – Moving From Fat, Foggy & Fatigued to Feeling Fit & Focused with Elle Russ
In this episode, we hear from Elle Russ, Author of The Paleo Thyroid Solution, and former hypothyroidism sufferer. Elle discusses: Hypothyroidism symptoms — including physical, mental, and emotional. How to find the right health professional. Hypothyroidism treatment with T3. The importance of iron and ferritin. The emotional toll of hypothyroidism. Nutrition strategies.